About Us



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Founded in 1993 by Shawn Mallon, a graduate of Manhattan College, Shawn’s Personal Fitness operates under the philosophy that fitness drives high function in both sports and life.


Voted Best Personal Trainer by Westchester Magazine, Shawn is certified by the American College of Sports Medicine.


All Shawn’s Personal Fitness Trainers hold bachelor degrees as well as certifications from either the National Academy of Sports Medicine or the National Strength and Conditioning Association. Our training methods are kept up to date through continuing education seminars and conferences with leaders in the industry.






We believe fitness should be on your terms. That’s why there are no membership fees or contracts. Simply purchase the number of sessions you need.

  • Training sessions are available in 30 or 60-minute increments. 30-minute sessions are $60 and our 60-minute sessions are $95.

  • In addition, you are invited to enjoy unlimited use of our cardio equipment, six days a week, at no extra charge.

Please contact us to arrange a free session to see if Shawn’s Personal Fitness is a good fit for you.